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Spinal Muscular Atrophy (SMA)

Spinal Muscular Atrophy (SMA)

What is Spinal Muscular Atrophy?
Spinal Muscular Atrophy (SMA) is a group of genetic diseases that causes muscle weakness and wasting in infants and children. 

What are terms that I might hear my doctor use when talking about SMA?
Some common impairments that occur in children with SMA that your doctor might talk to you about include hypotonia and muscle atrophy. Hypotonia is low muscle tone, meaning the muscles receive less activation from the nervous system. This may cause your child to be “floppy” because their muscles have difficulty holding them upright. Muscle atrophy is muscle weakness and wasting. This may also contribute to difficulty holding themselves upright and moving. 

What movements and activities may my child have difficulty with?
Because of the low muscle tone and weakness, your child may have difficulty holding themselves upright while sitting, standing and walking. They may also have difficulty transitioning from laying, to sitting, and to standing. Weakness to the respiratory muscles may also cause difficulty breathing

What can physical therapy do for children with SMA?
Physical therapists help children with SMA develop muscle strength and movement abilities to function at the highest level possible. Some activities that a physical therapist can work on with your child include:

  • Head and trunk control for upright sitting, standing, and walking
  • Floor mobility, such as rolling and crawling
  • Changing positions, such as pulling to stand or kneeling to standing
  • Strengthening respiratory muscles to improve breathing
  • Preventing joint tightness by improving flexibility
  • Strengthening muscles of the arms, legs and core for functional movements including walking, stairs, eating, and playing 

What activities can I do with my child?
​
You can help your child strengthen their arm, leg, and core muscles by doing exercises including squatting, crab walks, and 4-point reaching. You can also help them with their mobility and gross motor skills by doing stairs, skipping/galloping, hopping/jumping, and walking. Breathing exercises, such as blowing bubbles or blowing a pinwheel, can also be help your child strengthen their respiratory muscles. 

SMA Resources
  • Community Resources and Foundations 
  • Cure SMA https://www.curesma.org- Nationwide support system of families, caregivers, researchers, and clinicians. Provides resources for those newly diagnosed with SMA and those with SMA transitioning to adulthood. 
  • Never Give Up https://nevergiveup.org/ Foundation for providing support, promoting advocacy, and funding research for SMA
  • SMA Foundation https://smafoundation.org/ - Foundation for funding research for SMA
  • Blogs by Families Living with SMA
    • Brooke and Brielle: Two Angels Living with Spinal Muscular Atrophy (http://brookeandbrielle.squarespace.com/)
    • Emmett’s Journey: His life with Spinal Muscular Atrophy, Type 1 (http://emmetts-journey.com/)
    • Alyssa K. Silva: Dare to be Remarkable (https://alyssaksilva.com/) 

References:
  1. Spinal Muscular Atrophy (SMA). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/14505-spinal-muscular-atrophy-sma 
  2. Physical Therapy Guide to Spinal Muscular Atrophy. Choose PT. https://www.choosept.com/symptomsconditionsdetail/physical-therapy-guide-to-spinal-muscular-atrophy
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  • Home
  • Resources
    • Exercise & Activities >
      • Strength >
        • Full Body - Motor Planning & Gross Motor Activities
        • Full Body - Kicking
        • Full-Body Crab Walking
        • Full Body - Laundry Basket Push/Pull
        • Legs - Lower Extremity Strengthening Activities
        • Legs - Step ups onto a stool
        • Legs - Squatting
        • Arms
        • Core - Core Stability & Upper Extremity Strengthening Activities
        • Core - Core exercise on pillow
        • Core - Four Point
        • Core - Using Bubbles for Core Strength
      • Coordination >
        • Catching
        • Skipping and Galloping
        • Easy Jumping
        • Advanced Jumping
        • Hopscotch
      • Balance >
        • Balance Activities
        • Indoor Obstacle Course Ideas
        • Tandem Walking
      • Stairs >
        • Ideas to Improve Stair Climbing
        • Stairs
        • Stairs with Crutches
    • Sensory Motor >
      • Sensory Motor Activities
      • Clapping
      • Drumming
      • Deep Pressure Sensory Input
      • Sensory Activity Feet
      • Bear Hug Sensory Input
    • Stretches & Flexibility >
      • Legs - Flexibility
      • Legs - Calf Stretch Variations
      • Legs - Hamstring Stretch Variations
      • Arms - Cross Body Shoulder Stretch
      • Core - Cobra Stretch
    • Caregivers Tips >
      • Child Positioning
      • Transfer and Lifting Techniques >
        • Transfers/Lifting Safety
        • Proper Lifting
      • Tips for Guarding
    • Equipment Use >
      • Wheelchair >
        • Getting Familiar with Your Wheelchair
        • Wheelchair Safety
        • Wheelchair Transfers
        • How to Use Your Wheelchair
      • Ankle Foot Orthosis (AFO) >
        • AFO Sample Wear Schedule
        • AFO Video
    • By Diagnosis >
      • Duchenne Muscular Dystrophy (DMD) >
        • Duchenne Muscular Dystrophy-Daily Stretches
      • Autism Spectrum Disorder (ASD) >
        • Autism Spectrum Disorder (ASD) Resources
      • Cerebral Palsy (CP)
      • Down Syndrome (DS)
      • Spinal Muscular Atrophy (SMA)
    • Outdoor Activities
  • Contact
  • Bulletin Board