Strength Exercise and Activities

Full Body

• Motor Planning and Gross Motor Activities
• Kicking
• Crab Walking
• Laundry Basket Push and Pull

Legs

• Lower Extremity Strengthening Activities
• Step Ups onto a Stool
• Squatting

Arms
Core

• Core & Upper Extremity Strengthening Activities
• Core Exercise on a Pillow
• Four Point
• Using Bubbles for Core Strength